It’s the day after I started doing the 100 push ups mission/task and I’m not sore at all today. It might hit me tomorrow, we’ll see.
I’ve bought thevirtualrunner.com today and redirected it to my site thevirtualrunner.org. For £7.99 a year you can’t really go wrong.
Ran an easy run today with a bit of a speed burst during the last 10 mins or so. Felt good and still feel good now.