Juneathon – Day 1

Sorelimbs was wondering how many people would be using the same post title… lots.  I didn’t want to disappoint so I used it too!

No running for me today.  In fact, I don’t run on Mondays in general.  It’s just not convenient because Sunday is supposed to be my long-run day and also I have to be at work earlier on Mondays.Juneathon III

This evening I concentrated on getting started on my fitness levels at home.  It wasn’t much but I wanted to ensure I was doing something, especially in the spirit of Juneathon.  Thankfully I’ll be running tomorrow.

4 set of push-ups: 17, 20, 19 & 20

3 sets of crunches: 50, 50 & 70

I also did 10 dips (feet on sofa and hands on coffee table) to see how much strength I’ve lost/kept in my triceps.  I’ll be incorporating those back into my workouts over the coming weeks I reckon.

That’s it for me.  It wasn’t much but day one is done.


4 Responses to “Juneathon – Day 1”

  1. jogblog 01/06/2009 at 18:38 #

    Every single post of mine this month will be entitled Juneathon. Congratulations on doing day 1.

  2. Phil 01/06/2009 at 18:58 #

    At first i read 4 sit ups :) that’s a lot of crunches. I need to start doing stuff like that. Well done on the title ;)

  3. Eva 01/06/2009 at 19:06 #

    Well done on your first day, good luck for the rest of the month!

  4. Highway Kind 01/06/2009 at 21:23 #

    Impressive push-up and crunch stats.

    good luck for the next 29 days