A scary photo of me
Questions & Answers
I seem to go through fits and bursts of running and laziness but I always come back to it in the end.
Of course, this depends on whether I actually have been training or whether I’ve been sitting around growing my backside! I mean, if I go a long time without doing any running (or ‘virtual running’) then when I do run it feels like I am starting all over again.
To some that may not seem like a massive amount of weight loss but believe me, it feels completely different.
Unfortunately, it isn’t enough weight loss and I’m on a constant mission to one day reach the target weight I’ve set for myself of 176 lbs.
How did I quit? I read Allan Carr’s Easyway. Read it in one day on a Friday and have been a non-smoker ever since. One of the best things I have ever done.