As you all know, today is valentines day and people usually express their their feelings for the one they love. Well, I love my fiance every day and I always ...

It’s the day after I started doing the 100 push ups mission/task and I’m not sore at all today. It might hit me tomorrow, we’ll see. I’ve bought thevirtualrunner.com today ...

I have been reading a few different running blogs lately and I came across one called Chocolate Runner’s Blog.This blogger mentioned a 100 Push Up Challenge where you can train ...

I lied. I didn’t go to running club this evening.They lied. The BBC weather site (this afternoon) said clear skies.I admit that I’m a fair-weather runner and I don’t want ...

Last night I had the bright witty idea that I would use WordPress to publish my blog and host it on my own site. Unfortunately, this didn’t go to plan ...

Yesterday my long run was up to 17km (10.56 miles) and I have about 7 weeks to go until the Reading Half Marathon (13.1 miles).My long runs over the two ...

Training is going well and my Sunday runs are increasing in mileage. The quality of my runs mid-week are also improving as I add a bit more variety with hill ...