I’ve tracked my virtual run to date (23 Aug 2009) using Google earth and since 29 Mar 2009 my route has taken me past Ottawa, Ontario and past North Bay ...

I’ve taken a break from running for four days.  It coincides with my wife’s trip to Hasselt, Belgium (flag on the left).  She went with her mum to visit family ...

For those of you who haven’t checked it out, have a look at my personal list of “best running blogs“.  There are many great blogs worth reading and I can ...

Date Started Running: 10 June 2007 Date finished run across UK: 05 June 2008 Time Taken to finish run across UK: 361 Days Distance covered in run across UK: 1381.37 ...

I made the decision to register for the inaugural Brighton Marathon on Sunday, 18 April 2010. I decided that I needed some sort of focus for the future and for ...