Comments on: Diet is Key http://thevirtualrunner.org/blog/2009/11/diet-is-key/ A man on a virtual running journey across countries and around the world. Tue, 09 Mar 2010 14:22:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: John http://thevirtualrunner.org/blog/2009/11/diet-is-key/comment-page-1/#comment-582 John Tue, 26 Jan 2010 08:23:16 +0000 http://thevirtualrunner.org/blog/?p=709#comment-582 you know, in my experience there are two things in notice about calorie intake / output on days i run. sure i burn more, but also it acts to supress hunger so i think i take on less calories than days i dont run. i dont know if that makes sense or if anyone else has experienced that, but i'm sure on training days its a double plus.. take on less and burn more... you know, in my experience there are two things in notice about calorie intake / output on days i run. sure i burn more, but also it acts to supress hunger so i think i take on less calories than days i dont run. i dont know if that makes sense or if anyone else has experienced that, but i’m sure on training days its a double plus.. take on less and burn more…

]]> By: Jason http://thevirtualrunner.org/blog/2009/11/diet-is-key/comment-page-1/#comment-562 Jason Sun, 17 Jan 2010 07:20:25 +0000 http://thevirtualrunner.org/blog/?p=709#comment-562 Great blog you have here. Very inspirational. I have a site as well which I hope will be a top resource for those looking for the motivation they need in order to lose weight. There are very little sites like ours out there. I'd like to exchange links with you. Please let me know if this is possible under the "Best Weight Loss Websites" page. Until then, keep up the good work. Jason 4Weight2Lose.com Great blog you have here. Very inspirational. I have a site as well which I hope will be a top resource for those looking for the motivation they need in order to lose weight. There are very little sites like ours out there.

I’d like to exchange links with you. Please let me know if this is possible under the “Best Weight Loss Websites” page. Until then, keep up the good work.

Jason
4Weight2Lose.com

]]> By: Highway Kind http://thevirtualrunner.org/blog/2009/11/diet-is-key/comment-page-1/#comment-550 Highway Kind Thu, 24 Dec 2009 18:53:01 +0000 http://thevirtualrunner.org/blog/?p=709#comment-550 Happy Christmas. And don't worry about the weight only worry about feeling fit (they are different things and the latter is far more important) Happy Christmas.

And don’t worry about the weight only worry about feeling fit (they are different things and the latter is far more important)

]]> By: Iliketocount http://thevirtualrunner.org/blog/2009/11/diet-is-key/comment-page-1/#comment-522 Iliketocount Sat, 21 Nov 2009 10:47:49 +0000 http://thevirtualrunner.org/blog/?p=709#comment-522 Calorie intake and marathon training seem to be happy bedfellows! 30 odd miles a week sorts out all sorts of problems, honest! Just be careful at the Reading Half - nice run, nothing hilly or testing, then it will tear your calf before you've realised and ruin the Brighton plans (or was that just my luck?). Calorie intake and marathon training seem to be happy bedfellows! 30 odd miles a week sorts out all sorts of problems, honest! Just be careful at the Reading Half – nice run, nothing hilly or testing, then it will tear your calf before you’ve realised and ruin the Brighton plans (or was that just my luck?).

]]>