Won’t be long now (scary) and I’ll be in Canada visiting family and attempting my very first marathon. Besides being excited (and scared) about the marathon, I’m also excited to ...

Although I’m not exactly proud of the finish time, I thought I’d post my splits from the Reading Half Marathon. Here is the route as recorded by my lovely Garmin ...

I’ve tried it before and now I’m trying it again… http://thevirtualrunner.org/blog/100-push-ups/ This should be interesting!

Delayed Onset Muscle Soreness is what I’ve got, and I’ve got it bad. My third attempt of the Reading Half Marathon certainly wasn’t my best.  I had a good first ...

No, this doesn’t mean I’m an angry exerciser.  I used the new cross training machine at the gym this morning.  They actually have loads and loads of them, however I ...

Okay, I admit that I haven’t been following my training plan very well.  In fact, I’m not really following a plan but I am trying to make sure my long ...

It’s a horrible word meaning “surplus to requirements”, and that’s what I might be! We had a bit of a discussion at work this morning because we were told last ...