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Here we are on the 14th of January and just about half way through Janathon.  Which, by the way, is really great.  I mean, look at all the people reading ...

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A few of us Janathon participants have been contacted by a public relations company asking us to try out the Slendertone System Abs Plus and then write a review.  We’ve ...

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My half marathon training plan calls for Saturdays to be a rest day; however we all know that isn’t really possible with Janathon.  With this in mind I wanted to ...

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I finally did it.  I became the Mayor of my local gym.  I’m not sure if being a foursquare Mayor comes with any actual responsibilities, but if it does I ...

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Another day of Janathon completed.  The sixth day.  The sixth day out of thirty-one.  Nineteen point three five percent.  Jeez… there is still quite a while to go and I ...

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I was doing my run this morning and the next thing I knew 20 mins had gone by!  I know a lot of people hate treadmills but I don’t mind ...