Day one of my second week doing the training for 100 push ups. It’s not working out! First of all, because I did 27 push ups in my initial test ...

 Today was my third day of the 100 push up challenge training regime. It was all going so well. Five sets as follows:-  Set 1: 22 (okay) Set 2: 30 ...

Now occassionally I suffer from runner’s nipple (chaffing of the nipple caused by clothes whilst running) and it can be painful. Today, oh the burning!I’ll never forget this one time ...

As you all know, today is valentines day and people usually express their their feelings for the one they love. Well, I love my fiance every day and I always ...

I have been reading a few different running blogs lately and I came across one called Chocolate Runner’s Blog.This blogger mentioned a 100 Push Up Challenge where you can train ...