I’ve successfully completed the Bupa London 10000 again with this year’s event being just as great as last year’s.  Sure, there wasn’t a personal best for me this year but ...

I didn’t do the marathon.  I know, I know… I put in all that training! Everything was going well and we flew to Canada as planned.  However, the second or ...

I’ve got great news!  Well, for me anyway… I had missed the chance to register for the Bupa London 10,000 and the online registration was full.  The Bupa 10,000 takes ...

What a great day out.  My wife and I caught the train from Reading at about 07:30 and after a train journey to London and a couple of trips on ...

It’s a lovely warm sunny sunday and there isn’t a cloud in the sky.  My fiance has driven to the airport to pick up her mum who is flying back ...