Allllllllll aboard! So far so good with the running; and I mean that sincerely.  Especially since I’ve been sick with a cold off and on since around Christmas time.  In ...

Really.  I am!  I may not be considered much of a blogger by many, but I promise you I’m still a runner. If you check out my current running log ...

My wife and daughter are amazing.  They got together and bought me a Garmin Forerunner 405 for my birthday (which isn’t until Nov) and let me have it now! The ...

I’ve tracked my virtual run to date (23 Aug 2009) using Google earth and since 29 Mar 2009 my route has taken me past Ottawa, Ontario and past North Bay ...

Date Started Running: 10 June 2007 Date finished run across UK: 05 June 2008 Time Taken to finish run across UK: 361 Days Distance covered in run across UK: 1381.37 ...

“I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the ...

The Flora London Marathon was today and I watched the start whilst running on the treadmill at the gym.  It’s definitely days like this where I love the fact that ...

I plugged my Nike+ in to the bottom of my iPod so I could get the running history from it and….nothing. No saved runs! What the hell? Piece of crap! ...

First thing first.  Yesterday I began the next phase of the 100 push ups training schedule.  First I had to perform another “test” to see where I was at.  So, ...

Merry Christmas and Happy New Year to everyone out there.Firstly I’d just like to complain about my self-inflicted over-eating fest over the past few days. Why oh why do we ...