I didn’t do the marathon.  I know, I know… I put in all that training! Everything was going well and we flew to Canada as planned.  However, the second or ...

Happy new year (sorry I’m late)!  It’s a new year with new challenges coming in many forms.  I’d firstly like to apologise to both my readers for not posting anything ...

As the title suggests, it’s day 5 of Juneathon and I’m still doing push-ups and no running. I decided to take the advice of Highway Kind and not stress about ...

I woke up this morning hoping to feel well enough to attempt a slow easy run for a mile or two but unfortunately my lungs felt like they were on ...

I haven’t got much to say I’m afraid. No work today and certainly no running either. At this very moment I am able to breathe through my nose but the ...

It was a lovely sunny day today.  I know this because I saw the weather at 04:30 this morning whilst I was attempting to clear my sinuses and relieve my ...