Today was another long run and it felt great.  Honestly, this has been a great relaxing week off work and I feel much better for it.  It was nice to ...

Shin splints…. aren’t they just the best thing ever?  Especially when you’re attempting to carry out a simple task as a long (supposedly easy) run?  No, they suck. I ran ...

It’s been a pretty good week as far as the training for the Farnham Pilgrims Marathon is concerned.  My week’s training consisted of the following:- Wednesday 6.5km (4.04 miles) in ...

Well, normally after a long run with my garmin I would be able to put a handy little widget on here that allows you all to see my run details. ...

First week of the marathon training schedule has been very successful.  Here is a summary:- Tuesday Called for 3 mile easy run at a 12:29 min/mile pace.  I did 3.10 ...

I’ve got one more long run of 10 miles which I’ll be doing tomorrow.  Then I’ll do a couple 2 or 3 mile runs during the week to keep the ...

Okay, today’s long run wasn’t the greatest.  First, let me just say that I have run three times this week and I’ve been running three times each week.  I haven’t ...

I can’t believe I never saw it before!  I’ve been using my Garmin Forerunner 405 for a little while now and I didn’t realise that there was an option to ...

I’m pretty sure that my run yesterday was the longest one I’ve ever done.  I covered just under 15 miles (24km) and it was pretty hard.  I walked loads of ...