I’ve tried it before and now I’m trying it again… http://thevirtualrunner.org/blog/100-push-ups/ This should be interesting!

No, this doesn’t mean I’m an angry exerciser.  I used the new cross training machine at the gym this morning.  They actually have loads and loads of them, however I ...

Okay, I admit that I haven’t been following my training plan very well.  In fact, I’m not really following a plan but I am trying to make sure my long ...

It’s a horrible word meaning “surplus to requirements”, and that’s what I might be! We had a bit of a discussion at work this morning because we were told last ...

People often start running because they want to lose weight. Running is a great way to lose weight and I’m proof of the fact that you can lose weight through ...

Really.  I am!  I may not be considered much of a blogger by many, but I promise you I’m still a runner. If you check out my current running log ...

Just a few pics from the game we went to on Sunday, 25 October 2009 at Wembley Stadium, London.  The rest are on Flickr here.

My wife and daughter are amazing.  They got together and bought me a Garmin Forerunner 405 for my birthday (which isn’t until Nov) and let me have it now! The ...

It’s the day after my laser eye surgery and I’m very happy with the results so far and it hasn’t even been 24 hours (not for 30 mins) since I ...

Some time ago we decided we were going to go away for the August Bank Holiday weekend and get away from Reading.  I went to the Reading Festival last year, ...