I’ve successfully completed the Bupa London 10000 again with this year’s event being just as great as last year’s.  Sure, there wasn’t a personal best for me this year but ...

I’ve got great news!  Well, for me anyway… I had missed the chance to register for the Bupa London 10,000 and the online registration was full.  The Bupa 10,000 takes ...

Although I’m not exactly proud of the finish time, I thought I’d post my splits from the Reading Half Marathon. Here is the route as recorded by my lovely Garmin ...

Delayed Onset Muscle Soreness is what I’ve got, and I’ve got it bad. My third attempt of the Reading Half Marathon certainly wasn’t my best.  I had a good first ...

Tonight was my first 5km event and it took place in the dark!  Very very good atmosphere and a very good event.  I recommend it to everyone! For the hour ...

Nice title eh?  I think one of the hardest things is trying to think of a damn title for each blog post.  It can be a bit of a challenge! ...

Yes, that’s what I said.  My Santa suit for the Thames Hospicecare 5k run on 29 November 2009 has arrived already! The organisers must be very keen as the pack ...

Sorry I haven’t blogged in a while.  I may have lost both my readers now! I’ve still been running; however, there was a couple of weeks after the laser eye ...

What a great day out.  My wife and I caught the train from Reading at about 07:30 and after a train journey to London and a couple of trips on ...