I have been reading a few different running blogs lately and I came across one called Chocolate Runner’s Blog.This blogger mentioned a 100 Push Up Challenge where you can train ...

Two posts in about a week?! Something must be wrong.I went to my local running club again last night with my good friend Tony and we were all ready for ...

I went back to my local running club last week on Wednesday night for the first time in a long time (since early last year). A good friend of mine ...