It’s a lovely warm sunny sunday and there isn’t a cloud in the sky.  My fiance has driven to the airport to pick up her mum who is flying back ...

I almost didn’t run the Woodley 10k today because when we left the house at 10am it was raining quite heavily.  I like running but I was not going to run ...

I’m happy to report that I ran yesterday morning (Friday) and did 10.57km (6.56 miles) in a 05:41 min/km (09:08 min/mile). The run felt okay, even though I was really ...

I lied. I didn’t go to running club this evening.They lied. The BBC weather site (this afternoon) said clear skies.I admit that I’m a fair-weather runner and I don’t want ...