Tag Archives: 100 push ups

Janathon Cometh

Janathon Heard of it?  If not, check it out here (http://www.janathon.com/) and then come back.  I’ll wait. Did you look?  What do you think?  Well, it’s what me and many others are doing for the month of January.  I suppose everyone has their own reasons but mine are simple. Regain some of the fitness I’ve […]

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Who you calling chicken?

Again, I haven’t been running very much; which means I am really becoming a “virtual” runner because there hasn’t been much real running going on!  I’m completely lacking in motivation and I’ve let everything slip.  I think that the trip to Canada and not being able to do the marathon was a big part of […]

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6 Weeks to 100

I’ve tried it before and now I’m trying it again… http://thevirtualrunner.org/blog/100-push-ups/ This should be interesting!

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Juneathon III and Birthday

I’ve decided to join in on the Juneathon.  From what I can tell, it was started by someone JoggerBlogger knew and then he continued it on after that.  The rules of Juneathon are as follows (copied from JogBlog running blog): Run or exercise every day Blog about it (if you don’t have a blog, join […]

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Running Again

The cold is gone and I’m back to running.  I’m so glad.  I was feeling really bad for sitting around doing nothing; even if it was illness related. On wednesday this week I was starting to feel better and I wanted to run and start clearing some of the congestion.  I ran 7.82km (4.85 miles) at a […]

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Day of Rest

That’s today for me. Legs feel good after yesterday’s long run around Dinton Pastures and I’m quite surprised really.  I expected some residual pain but perhaps that will hit me tomorrow?  Who knows. I thought I would show you my route around Dinton Pastures:- As you can see, not a “pasture” in site.  What an […]

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19k and a cold

First thing first.  Yesterday I began the next phase of the 100 push ups training schedule.  First I had to perform another “test” to see where I was at.  So, I got down on the floor and did a whopping 31 push ups (sarcasm).  That is only an increase of four since my original test […]

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Still doing push ups

This morning was an easy run for about 10.35km at an easy pace.  Still feeling a niggle in my right hip and leg caused by sciatic nerve.  Tomorrow night is running club again, 6:30pm at Palmer Park stadium.  Wanna come? Push ups tonight went as follows:- Set 1:  29 – Okay Set 2:  33 – […]

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Migration

Further to my last very short post, I have decided to move my blog to thevirtualrunner.org where I already have my site and log my runs etc. One of the reasons I wasn’t using WordPress in the past was because I just couldn’t find a template I was happy with and simple.  This one is […]

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Run Weight Push

Yesterday was my easy run and it was easy, however I was hurting as a result of the session I had at the track on Wed night. The muscles in my inner thighs were sore and my calves felt a bit tight as well. I plowed on and did 10.36km at a 05:47 (per km) […]

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