Tag Archives: about me

Lull in the Fitness Storm

Things are going absolutely fantastic with my current fitness drive and I’m really glad to be running again. Eating and running I really don’t know what happened before and why I just end up going for weeks and weeks without doing anything other than stuffing my face with food.  I think that one of the […]

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I am not blind

It’s the day after my laser eye surgery and I’m very happy with the results so far and it hasn’t even been 24 hours (not for 30 mins) since I had the treatment. I know quite a few people that have had the treatment and I’ve read a lot about it online to make sure […]

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Tempo Encore and a bit of History

My tempo run went so well on Tuesday that I thought I’d do another one today (since I had a day’s rest in between) and I did pretty much the exact same thing! 11.06km (6.87 miles) at a 05:26 min/km (08:44 min/mile) pace. It felt good and nothing hurt during or after the run on […]

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