Tag Archives: foot pain

The Runner’s Enemy: Achilles Tendinitis

Even the most experienced runners are victim to injuries, which can strike without warning and with a devastating impact on our training schedules and ability to compete in competitions. Among the most common running injuries is the feared, and extremely uncomfortable, Achilles tendinitis. At this point, it’s important to distinguish between this complaint and the […]

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Break Time

I’ve taken a break from running for four days.  It coincides with my wife’s trip to Hasselt, Belgium (flag on the left).  She went with her mum to visit family for her mum’s birthday and to attend Rimplerock. That means it been me and my little boy from last Friday until Monday and it’s been […]

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Woodley 10k and Injury

I almost didn’t run the Woodley 10k today because when we left the house at 10am it was raining quite heavily.  I like running but I was not going to run in the pouring cold rain (I guess I’m a fair weather runner).  I weigh up things like how much I want the medal and how […]

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Something’s Afoot

I ran in my new Asics this morning and managed 10.38km (6.45 miles) at a 05:47 min/km (09:18 min/mile) pace.I spent the first three miles or so concentrating on my foot and any pain there might be. There was some, and I was paying too much attention to it. I started to relax after a […]

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